What are you contributing to the world right now?

Lauren Connection, Empowerment, Grand Adventure

Loaded question? Yep I agree… Have you ever asked yourself this question? Like seriously? When I look back on my journey, I feel like I asked myself this question all the time, without really realising. I grew up wanting to be ‘BIG’. I wasn’t (still not) really sure what that …

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Coffee Diaries

Lauren Play and Spirit, Possibilities

Well, we’re three weeks out till the BIG DAY [our wedding day]. We have our favourite people all flying to Bali from around the world, to join us in celebration. The party people are coming from Sydney, Dubai, Singapore, England and Sydney all meeting in sunny Seminyak to watch Mich and …

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A Minimalist’s Guide to Running a FUN Business

Lauren Empowerment, Possibilities

We left our day jobs because we wanted something we love. Well, we didn’t know what we were getting ourselves into! There is a lot that goes into running our own business, and whether we like to admit it or not, it’s not all rainbows and butterflies. I see a …

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The Zen of Photography

Lauren Empowerment, Grand Adventure, Photography

Wikipedia states that the concept of Zen relates to; a rigorous meditation practise, an in-sight into Buddha-Nature, the personal expression of insight in daily life. They way in which we intemperate this is; To achieve a zen like state, access the present moment. In this day and age we all have ...

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Lauren Empowerment, Play and Spirit, Possibilities

I’ve shouted this to the rooftops for a while now, but I’m going to do it again! WHY? Because it honestly and completely changed my life! I do not say that lightly. I also know it can be pretty hard to get your head around it. After all, I wasn’t …

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The “Universe” is always listening, 3 lessons I’ve recently learnt.

Lauren Empowerment

A light, humorous and strangely accurate personal note from one entrepreneur to another. Every thought, wish, desire has some sort of outcome! I honestly believe this to be true. Quite often, I can see the exact results of my wishes, and other times I cannot. So the belief that the …

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Lauren Play and Spirit, Possibilities

Another week down, which means it’s only 23 weeks till Christmas. 160 sleeps! Hey, who’s counting? I starting listening to Christmas carols from the 1st of December. WHY? Because Christmas is one of my very most favourite days of the year. It’s sunny, pleasant and cheerful! It’s the one day where …

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Entrepreneur Empowerment with Denise Duffield-Thomas

Lauren Empowerment, Photography

What an honour! Receiving a call from Denise to talk about upgrading her business imagery will be one of the highlights of my year. I have been a fan of Lucky Bitch for a while now and even had Denise's book sitting on my beside table when she called. Amazing right!? Denise was an ...

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9 Ways to Evoke Inspiration

Lauren Empowerment, Grand Adventure

  You know those mornings when you wake up and you’re just feeling… BLAH!! You’re not in the mood to do anything, let alone summon up inspiration to create something worth while. (Side note: not everything you create needs to come from an inspired space, we just find that it …

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inspiration

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Lauren Play and Spirit, Possibilities

One of our core values here at Sol + Co is inspiration. We seek to uncover it, to stretch it, to use it and have it play a huge part in our everyday lives. As we write, photograph and connect with our peeps (that’s you!) we often come across pages …

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